Monday, 22 February 2016

Build yourself.

Bodybuilding is an exercise which needs body resistance to control and develop muscles. A person who lift weights is pictured as a bodybuilder. In competition, bodybuilders lineups to do some specified poses such as front double biceps and later they do individual poses for a panel to judge. There are some well-known bodybuilders include Arnold Schwarzenegger, Jay Cutler, and Ronnie Coleman. 



Arnold Schwarzenegger


Jay Cutler and Ronnie Coleman

Be a new version of you. Eat big, get big. Eat clean and train dirty. Train insane everyday so will not remain the same as today. Fitness is not being better than someone else. It's about being better than you used to be. It's all you. It's you vs you. You have to push yourself, we all have that inner strength. Take the power out of you and train like a champion. You have to be the hardest worker in the room. Be hungry, stay motivated, you have to succeed!


Reference:

https://en.wikipedia.org/wiki/Bodybuilding
https://www.google.com/search?q=arnold+schwarzenegger&espv=2&biw=1920&bih=955&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjTgIiXvLXLAhXIGI4KHSjOCfcQ_AUIBygC


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